Yes, we have a special offer 10 classes $99. This can be used to book your choice of 10 classes in Reformer & Heated Mat valid for use within 30 days of the 1st booking.

This offer is only available to new clients of Love Athletica and is activated from the date of your first booking. It can be purchased once per client for use at either Goodwood or Norwood studio.

Clients setting up multiple accounts to purchase this offer more than once will have the pack cancelled, accounts merged and a credit for the value remaining in their account. No refunds are offered.

Love Athletica style of Pilates is Athletic, fast paced and strong. Our signature class offers a full body workout that fuses elements of cardio and strength training, ending with a mindful yoga inspired recovery. You will feel toned, tight and fit with energy and vitality.

We offer a range of class packs, weekly, monthly and 6 monthly.

We also offer direct debit weekly and monthly memberships.

Find the option that suits you best on the Studio Pricing page of our website. You’ll see, the more you commit, the more you save.

Download the Love Athletica App or sign up to a Love Athletica MindBody account via our Login/Register tab above.

Please purchase and book online prior to arriving at the studio.

Yes we offer a 20% discount on full priced class packs for 12 months from the supply of your current student id card with validity date. The student discount does not apply to intro offers, casual classes, promotional offers, sale or challenge packs or limited edition packs.

To redeem, please send a photo of your current student ID to hello@loveathletica.com.au

Log in to your Love Athletica App or your Love Athletica Mindbody account via our website. Select the studio location, select the date and time, then click book! We recommend you select the calendar reminder to receive a notification with your booking details.

We always recommend booking in advance as classes tend to fill up quickly. If you do drop in and the class is full you are welcome to wait the first 5 minutes and take the spot of a no show.

Please arrive 10 minutes early to your first class. This will allow you time to meet your trainer, and familiarise yourself with the Heated Mat studio and/or the Allegro 2 Reformer Bed.

If you are late to class you may not be able to train. Let your instructor know of any past or present injuries so that they can provide modifications for you. We have filtered chilled water to refill your water bottle (no glass bottles please). We have lockers available with locks to store your valuables during class.

No Towel No Play policy for hot mat. You must byo full-sized towel to lay over your mat, or purchase a sweat towel from reception.

Our classes are high intensity with pumping music and superstar instructors to deliver you a fun active full body Athletic Pilates class.

That depends on the individual. The majority of our new clients do just fine attending an Athletic class which is a lower intensity to our Athletic Plus class. Although the class is still quite intense, classes are broken down using simple exercises so all individuals get the most out of their workout. Our classes are suitable for most ages, sizes, genders and athletic abilities and we offer modifications to suit.

Classes in the hot mat studio are suitable for all levels.

All of our Mat classes are suitable for all levels. Your instructor will give you lots of options to cater for all abilities. Remember it gets hot in the heated room so your heart rate will naturally elevate.

In the Reformer room it is recommended to start with an Athletic class, even if you have done Pilates elsewhere or are quite fit.

Love Athletica Pilates uses a lot of small muscle groups. You may be surprised at how challenging the class is and may need to build up your strength. You may also need to familiarise yourself with the Love Athletica dynamic training method, basic principles and exercises.

Wear comfortable clothes you can sweat, stretch and move in. We recommend gym tights, leggings or shorts and either a t-shirt or singlet top. At Love Athletica, we also encourage grip socks to be worn. Not only do they keep your toes warm but you are also able to grip the Reformer bed better with your feet, making it easier for you to do the exercises properly. Grip socks are available for purchase here at the studio, but you are also welcome to bring your own grip socks.

A full-sized towel is compulsory for hot mat classes. You may purchase our LA sweat towel at reception for $29.

We have lockers at each studio for you to safely store your belongings. We provide filtered & chilled drinking water, a bathroom and change room facilities. We have showers as well as seperate Male & Female toilets, and provide complimentary towels for showering.

No you cannot. While we would love to offer the ability for children to wait in reception, unfortunately for health & safety reasons this is not possible while a class is taking place. We also love our furry friends but animals are not to be brought into the studio.

You are welcome to bring your phone into the Reformer studio. Due to the Heat it is not reccomended to bring this into the heated mat studio. We ask that your phone is switched to silent mode during class. Please note that if you choose to bring your phone into the studio, it is at your own risk - as they can be damaged by heavy equipment (we’ve seen it happen). We always encourage the use of your phone prior or after your class. We’d love you to share your Love Athletica experiences on social media. Be sure to tag us @loveathletica.

No. Our classes are suitable for most ages, sizes, genders and athletic abilities and we offer modifications to suit. Classes are broken down using simple exercises so each client can work at their own pace. It is low impact and easy on the joints, however don’t be fooled, this is an energetic group fitness class in which you will sweat! During class, it’s normal for the muscle group you’re working to shake and burn. That’s a good thing!

Your exercise routine is such a personal thing. How often you train will depend on your fitness level, what your fitness goals are, how your body adapts to the training and how well your body can recover. We recommend starting with no more than two to three classes per week and then we can dial it up from there.

You can attend our dynamic group Reformer pilates classes up until you are 15 weeks along. After this however, due to the dynamic style of training you can no longer attend group classes. Always notify the instructor at each class.

Heated Mat classes are NOT suitable for any stage of your pregnancy.

Any information received will be kept confidential and modifications for pregnancy will be delivered with the utmost discretion. A doctor's approval is required for high risk pregnancies.

Yes. You must be over the age of 16 years old to attend a class at Love Athletica. Our dynamic/high intensity classes are not suitable for young developing bodies.

You have up to 9 hours prior to the start time of your class to cancel and avoid paying for the class you booked. Cancel with more than 9 hours remaining before class start time and your class credit will be placed back into your account for next time. Cancellations within the 9 hour window result in forfeiting your class credit.

If there is an emergency or you suddenly become unwell, we will ask for a medical certificate to reinstate the class you missed. Please note, cancellations can only be made via your Love Athletica App or your Love Athletica Mindbody account - we do not accept cancellations via social media, text, voicemail or email.

Direct debit membership holders will incur a $10 fee for a late cancellation and $15 fee for a no show in either the Heated Mat or Reformer rooms.

Class Pack holders will lose their class if cancelling within the 9hr window. No fees will be charged.