GLENELG hot mat reformer & yoga
We’ve officially opened your new beachside home of pilates at 43 Broadway, Glenelg.
Sign up to get immediate access to our Glenelg Intro Offer - your first 10 Classes for just $99.
REFORMER PILATES,
HOT MAT PILATES +
HOT YOGA
IN GLENELG
Love Athletica Glenelg is a world class Pilates experience, right here in Adelaide with 14 Reformers & 24 Mats in our heated studio.
Our highly trained team will lead you through a 50 minute full body athletic reformer workout.
All Reformer classes combine strength training with props and weights, athletic cardio bursts to elevate your heart rate, finishing off class with a yoga inspired flow to calm your mind and stretch out all the big and small muscles worked.
REFORMER& HEATED MAT STUDIOS
Heated Mat classes feature 27 - 35 degree infra red heating panels for extra sizzle with both 45minute functional and Pilates classes featuring our signature yoga flow to finish.
Expect your heart rate to spike & muscles to burn, let’s get sweaty and have fun.
All the burn. All the feels.
HEATED MAT CLASSES 30-35 DEGREES
HOT MAT ClassES
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This class is suitable for all levels.
Get ready to get sweaty. Think traditional mat Pilates but redefined. This class is a full-body workout incorporating props to create a dynamic flow around the mat. This class will strengthen and tone as well as increase cardiovascular health due to the heat, and increase mind/body awareness through creative layering and flow.
This 45 minute mat class includes a yoga inspired stretch and flow to finish.
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This class is suitable for all levels.
Think heavier weights, more reps and supersets. This class is a fusion of our signature Hot Pilates and functional weight training. Each exercise will be held for a longer duration of time giving you the ultimate full-body burn.
Heart rates will be lifted with our 'burst of intensity'
This 45 minute mat class includes a yoga inspired stretch and flow to finish.
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This Hot Pilates class is our signature class but with an extended 15 minute yummy yoga inspired flow to finish - appropriate for all levels, including beginners. The extended 15 minute yoga inspired flow will stretch the body and calm the mind. You'll leave feeling restored and relaxed
This is a 55 minute class.
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Think Hot Yoga Flow with longer holds for some extra spice! Grow your strength, flexibility and focus while moving through your mindful uplifting Vinyasa Flow.
An active practice suitable for all levels. A 60 minute class.
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Take things down a notch with our restorative Warm Yin Yoga experience. Enjoy long juicy floor based stretches, taking time out to rest, reflect and revive.
A calming practice suitable for all levels. A 60 minute class.
athletic & FUNCTIONAL STRENGTH reformer classes
REFORMER Class Types
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Athletic Reformer is our signature full-body flow, blending traditional Pilates principles with contemporary athletic reformer training. Designed to develop control through movement, this class lifts your heart rate and improves how your body stabilises and transitions with power and control.
You'll work through continuous, intentionally programmed sequences where exercises are layered and progressed throughout each block; intensity is built through precision and timing, not just through load.
This class is ideal if you want to improve athletic capacity, enhance movement efficiency, and build lasting strength that carries into everyday life and other forms of training. Expect a faster pace than traditional reformer Pilates, with a strong focus on stamina, control, and whole-body integration.
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OUR SIGNATURE ATHLETIC CLASS WITH AN EXTENDED 15MIN YOGA INSPIRED STRETCH AND FLOW TO FINISH
45 mins on the reformer and 15 on the mat unwinding. This class is open to all levels and incorporates elements of cardio, strength and yoga.Expect the heart rate to spike, muscles to burn, get ready to sweat and have fun.
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Functional Strength Reformer is built around principles of purposeful strength training through functional real life movement patterns and the resistant load of the reformer.
Classes are structured into timed working sets, giving the chance to settle into each exercise, refine your technique, and work with purpose.
Movements are intentionally simple and familiar. Think squats, lunges, hinges, presses, pulls and rotation. External resistance in the form of dumbbells is combined with spring tension to create a challenging, full-body workout that supports strength development and improves your overall movement, control and confidence - both inside and outside the studio.
UNLIMITED
HOT MAT
MEMBERSHIP
$52 / WEEK
UNLIMITED HOT MAT PILATES, HOT FUNCTIONAL STRENGTH & YOGA
ALL LA ADELAIDE STUDIOS
$52 PER WEEK
13 weeks minimum commitment. T&Cs apply.
GLENELG PRICING
BOOK GLENELG
Log into your account to access bookings, purchase and manage your account.
LA GLENELG
43 Broadway, Glenelg South SA
Open 7 Days
WHAT TO EXPECT FROM THE
LA EXPERIENCE
Your new Glenelg studio has been carefully curated to enhance your overall LA Pilates experience.
LA is not just about the workout, it’s a whole vibe. Enjoy our expansive studios and high-quality workout equipment, plus soft, colourful mood lighting and extra space between mats and reformers to really make the space your own.
Each session incorporates a full body burn with strength and HIIT bursts, finishing with a moment to reconnect your body and mind, including our signature overhead cooling spritz in the hot room - to balance out the heat and revitalise you for whatever’s next in your day.
Luxurious bathroom facilities include spacious showers, personal lockers, a vanity bar with GHD Hair Dryer & Straightener and a complimentary towel - to leave you feeling fresh and even a little bit fancy.
10 classes $99 INTRO offer
Classes valid 30 days from 1st booking. One per client for use in both Reformer & Hot Mat studios.
STUDENTS RECEIVE 20% OFF
Email hello@loveathletica.com.au with a copy of your current valid student card.
*20% discount applies to your account for 12 months and can be used for purchase on 30 day class packs, 6 month class packs & Limited Edition packs. 20% will auto apply at checkout once added to your account.
20% Discount does not apply to our Intro offer, 1 x casual class, special price, opening offers or sale packs, events, challenge packs, memberships, extended expiry packs, merchandise or any other discounted items.
GLENELG FAQ
WHAT YOU NEED TO KNOW ABOUT LA GLENELG
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Please arrive 10 minutes early to your first class. This will allow you time to meet your trainer and familiarise yourself with the studio.
If you are late to class you may not be able to train. Let your instructor know of any past or present injuries so that they can provide modifications for you.
For Hot Mat classes, you must BYO full size sweat towel to lay over your mat.
LA full size sweat towels are available for purchase at reception for $35. You will also be able to purchase these online for collection at the studio. Please allow ample time prior to class starting so your instructor has time to locate your order or you may miss or be prevented from taking class if lateness impacts the experience of others.
We provide filtered chilled water to refill your plastic water bottle (no glass bottles please). We have lockers available with locks to store your valuables during class.
Our classes are high intensity with pumping music and superstar instructors to deliver you a fun active full body Athletic Pilates class.
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BYO FULL SIZE TOWEL or purchase from reception.
NO TOWEL NO PLAY for your safety and the comfort of others.
Bring a water bottle and refill via our filtered water fountain and wear light clothing.
We provide complimentary towels for showering only.
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Wear comfortable clothes you can sweat, stretch and move in. We recommend gym shorts, tights, leggings or shorts and either a t-shirt or singlet top.
YOU MUST BYO TOWEL OR PURCHASE FROM RECEPTION. NO TOWEL NO PLAY.
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We have 3 Luxe showers (towels for showering provided), 2 toilets, and a vanity bar with GHD hair dryer & straightener, personal lockers and pigeon holes at the studio for you to safely store your belongings and shoes. Please do not take belongings into the studio.
We provide complimentary filtered & chilled drinking water plus a complimentary towel for showering.
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Yes. You must be over the age of 16 years old to attend a class at Love Athletica. Our dynamic/high intensity classes are not suitable for young developing bodies.
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Most classes in the Reformer and Mat room are suitable for all levels. Your instructor will give you lots of options to cater for all abilities. Remember it gets hot in the Heated room, your heart rate will naturally elevate.
Please take note that Athletic Reformer PLUS classes are designed for intermediate and advanced clients only - you’ll want to complete at least 5 Athletic Reformer classes before trying PLUS.
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Your exercise routine is such a personal thing. How often you train will depend on your fitness level, what your fitness goals are, how your body adapts to the training and how well your body can recover. We recommend starting with no more than two to three classes per week and then we can dial it up from there.
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Heated Mat Pilates classes are not suitable for any stage of your pregnancy.
You can attend our dynamic group Reformer pilates classes up until you are 15 weeks along. After this however, due to the athletic style of training you can no longer attend group classes. Always notify the instructor at each class.
Any information received will be kept confidential and modifications for pregnancy will be delivered with the utmost discretion. A doctor's approval is required for high risk pregnancies.
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Yes! Unless you’ve purchased a ‘home’ membership, or a pack with terms around which studio you can visit, you’ll be able to use your standard packs and memberships at Glenelg. You will just need to get our Customer Service team to book your first Glenelg studio visit for you.
If you’re not sure what kind of terms are in place for your membership or pack, get in touch with hello@loveathletica.com.au and we’ll be able to help you out.
Didn’t find what you’re looking for? No worries!
Contact us hello@loveathletica.com.au
DOWNLOAD THE LA APP
Book your next class, manage your account and waitlist bookings with the Love Athletica app.
got a burning question?
Message us on 0483 940 726 for a fast response or email us here for answers to any burning questions you have and our customer service team will aim to respond within 24hours.
You can also reach us on 03 8060 6725. We may be busy taking class however please feel free to leave a message should we miss you.
Class cancellations are not taken by message you must cancel via the website or app.